- Preparation time
- 15 mins
- Cooking time
- 20 mins
- Difficulty
- Easy
- Serves
- 3 people
- Meal course
- Starter
- Posted on
- February 21, 2016
- 1/4 bunch
- Red Amaranthus(mulaikeerai)
- 1 handful
- Coriander leaves
- 3 tblspn
- Lemon juice
- 2 tspn
- Sunflower Oil
- 2 tblspn
- Moong dhal
- 3 tspn
- Pepper powder
- 4 tspn
- Salt
- 1 cup
- Tomato
- 1 tblspn
- Tamarind juice
- 1/2 tspn
- Vendhayam(fenugreek)
- 3 no.
- Dry red chillies
- 1 tspn
- Bengal gram
- 1 tspn
- Toor dal
- 1 tspn
- Cumin seeds
- 1 tblspn
- Coriander seeds
- 1 inch
- Cinnamon(pattai)
- 2 tspn
- scraped coconut(thuruval)
- 6 no.
- Shallot
- 4 no.
- Garlic cloves
- 5 cup
- Water
Milagu thanni soup is a similar preparation as that of simple rasam with more of pepper powder. Red mulai keerai is a good source of dietary fibre and helps in curing digestive disorders and skin problems. This as a keerai kootu might give a weird sweet taste. I tried making it as the stock for milagu thanni soup and it turned out to be so good. This soup is good for clearing cold.
Method:
Keerai Stock:
- Wash and cut 1/4 of a big bunch of Red mulai keerai (amaranth). you can include the stem too.
- Add the leaves and 4 cups of water in a pan.
- Add 2 tblspn moong dhal in it.
- Let it boil for 10 minutes. Strain the red water after that.
- It should have reduced to around 3 cups.
- You can use the keerai for kootu or poriyal.
Masala powder:
- Dry fry the following ingredients in the same order for around 5 min until it releases aroma and turns golden.
Coriander seeds,Cumin seeds
Toor dhal,Bengal gram
Cinnamon,Vendhayam
Dry red chillies,Coconut-scraped
2. Make the powder after it is cooled.
Soup:
- Add 2 tspn of oil in pan with mix crushed garlic (4 no.s),peeled small onions (6 no.s).
- Add tomato and this gets soft within 3-4 min.
- Add the keerai water,tamarind juice in it along with masala powder.
- Add needed salt, 1 cup water and let it boil for 5 more min.
- Add pepper powder as per your spice level.
- Add lemon juice and coriander leaves, switch off the stove.
You can add some more water if needed and increase lemon juice or pepper powder accordingly to maintain the taste.
- Alternatively, you can use any naatu keerai to make a green soup.
No comments yet, be the first to leave one!